Grace. Strength. Confidence. Pole Fitness is a fun and accessible way for people of all ages to build confidence, self-trust, and a strong foundation in both body and mind. When was the last time you truly trusted yourself? As we get older, the inability to fully trust ourselves can lead to obstacles that seem like a rollercoaster of never-ending frustration. With intuitive pole movement you will learn to connect with your inner strength in a way that’s natural, expressive and authentic.